Myself and my team work in a holistic manner.
We recognize that there are many things that work together to create our life situations.
We have psychologists are trained in a number of proven therapies and support systems including Cognitive Behavior Therapy, Mindfulness, Solution Focused Therapy and Supportive Counseling.
They will work with you to choose which works best for you.
With our Psychologists you are in control.
Talking to a myself and my team about your thoughts and problems is not just for people with mental illness. We can help with everyday life issues by providing Emotional Wellness Mentoring.
Emotional Wellness Mentoring can help with life stressors, by talking about stress, worry, problems and decisions we can assist you by providing guidance and strategies you can put into practice daily to increase happiness and manage those issues that today’s life can throw at us.
